Welcome to Coach Jenn's
Inner Flow Living
We specialize in coaching style wellness services tailored for corporations. Our dedicated team of professionals focuses on nurturing the mind, body, and spirit in harmony, paving the way for less burnout and more higher retention rate within the corporate environment.
Join us on your journey to empower your team with a healthier, more balanced work life.
Nuestro enfoque
En Interflow Living, nos dedicamos a brindar servicios de bienestar basados en el coaching, enfocados en el bienestar integral de los equipos corporativos. Nuestro enfoque combina técnicas de coaching basadas en evidencia y programas de bienestar para crear una experiencia única, adaptada a las necesidades de cada organización.
Services
Sound Therapy
Help your team release stress and reset their nervous system through soothing sound. Using instruments like crystal bowls and chimes, sessions gently guide participants into deep relaxation, easing mental fatigue and tension so they return to work feeling clearer, calmer, and more focused.
Breathwork
Breathwork sessions teach practical, science-backed breathing techniques that employees can use anytime during the workday. By learning how to regulate the breath, your team can manage stress, boost energy, and improve concentration, supporting better performance and overall
well-being.
1:1 Coaching
1:1 coaching offers a private, supportive space for employees and leaders to pause, reflect, and reset. Sessions focus on stress management, boundaries, and practical tools to navigate pressure at work. Together, we clarify goals, uncover patterns that drain energy, and create sustainable habits so each person can show up clearer, and more confident.
45 min
1 h
1 h